Visual migraines are intense headaches that cause visual disturbances, such as seeing flashing lights or blind spots. These symptoms are temporary and often come on suddenly. A visual migraine not only affects your comfort, but can also have an impact on your family life, your work, and your social life. Let’s learn more about the…
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Approximately 13 million Americans navigate the challenges of post-traumatic stress disorder (PTSD) every year, according to the National Center for PTSD. It is a condition that doesn’t just impact the mind but often takes a toll on the body as well. For many, the burden of PTSD comes with physical symptoms like debilitating headaches—an unwelcome…
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Living with migraine pain can feel like trying to solve a frustrating puzzle. Every migraine attack has its triggers, patterns, and severity, making it hard to predict or prevent. That’s where a migraine diary can be a game-changer. It helps you uncover the hidden pieces of the puzzle, giving you valuable insights to share with…
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You’re cruising through your day, and everything seems fine –until it suddenly isn’t. Out of nowhere, the throbbing pain in your head sets in, the lights feel painfully bright, everything is too loud, and every little task feels like an uphill battle. Before you know it, you’re in the midst of another migraine attack. You…
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Winter can be a challenging season for migraine sufferers, with cold temperatures and dry air often triggering headaches. Thankfully, migraine management in winter is possible when you’re well prepared. We’ve got you covered with this detailed winter survival guide for migraine sufferers, so you can enjoy all that the season has to offer. Understanding Seasonal…
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As we usher in the New Year, it’s not just champagne toasts and resolutions on our minds. For many, it’s a commitment to finally taking control of life’s challenges, including managing migraines. If you’re one of the many people who struggle with migraines, you know all too well that a migraine can feel like a…
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It might surprise you to learn that headache disorders affected around 3.1 billion people globally in 2021. According to the World Health Organization, this is approximately 40% of the population, making headache disorders, like migraine, among the three most common neurological conditions for most age groups, starting as young as five and as old as…
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