Migraines can be debilitating, to say the least, affecting millions of people worldwide. The throbbing pain, sensitivity to light and sound, and nausea can throw a wrench into daily life and significantly impact mental, emotional, and physical well-being. While treatments and therapies can help manage migraine attacks, creating a migraine-friendly home environment can also play…
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Navigating the Rollercoaster of Big Emotions and Migraine
February 28, 2024 | Migraine Headaches
If you’re a migraine sufferer, have you ever noticed that your attacks often seem to strike during times of intense emotions? The link between big emotions and migraine is a fascinating yet complex topic that many people can relate to. Understanding how these emotions and migraine are interconnected is invaluable in being able to manage…
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How the Weather Affects Migraine
February 22, 2024 | Migraine Headaches
The weather undoubtedly has a profound impact on our daily lives. Beyond affecting outdoor plans or wardrobe choices, it can also influence our health and well-being. For people prone to migraine, the connection between weather patterns and the onset of debilitating headaches is a well-known struggle. Weather-related migraines can cast a shadow over the sunniest…
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What Is Paroxysmal Hemicrania?
February 13, 2024 | Migraine Headaches
Everyone is likely to experience a headache at some time or another. However, for those who suffer from paroxysmal hemicrania, it’s a daily struggle that often goes unnoticed by others. Paroxysmal hemicrania is more than just a typical headache. It’s a rare and painful primary headache disorder characterized by intense bursts of stabbing or piercing…
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Everything You Need to Know About Menstrual Migraine
February 1, 2024 | Migraine Headaches
As if periods weren’t enough of a rollercoaster ride, some women also have to deal with the added punch of menstrual migraine, also known as hormonal migraine or PMS headache. These intense headaches add an extra layer of distress to what can already be an uncomfortable time of the month for a lot of women….
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8 Ways to Avoid a Migraine While Traveling
January 9, 2024 | Migraine Headaches
Traveling is usually an exciting adventure, but for migraine sufferers, it can be a daunting experience. The change in routine, different environments, and even the stress of planning it all can trigger painful migraine attacks. Flying with a headache or flying with a migraine can add to the discomfort, making it essential to take preventive…
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How Exercise Helps with Migraine Pain
January 3, 2024 | Migraine Headaches
A migraine is more than just an everyday headache; the condition comes with a list of other symptoms, including sensitivity to light and sound, auras (visual disturbances), nausea, vomiting, and a pounding head. If you’re one of the many people who suffer from migraine year-round, you might be surprised to learn that there’s a connection…
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