How Exercise Helps with Migraine Pain

January 3, 2024 | Migraine Headaches

How Exercise Helps with Migraine Pain

A migraine is more than just an everyday headache; the condition comes with a list of other symptoms, including sensitivity to light and sound, auras (visual disturbances), nausea, vomiting, and a pounding head. If you’re one of the many people who suffer from migraine year-round, you might be surprised to learn that there’s a connection…
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Everything You Need to Know About Hemicrania Continua

December 12, 2023 | Migraine Headaches

Everything You Need to Know About Hemicrania Continua

It isn’t uncommon to experience headaches from time to time. However, certain types of headaches go beyond the occasional discomfort and delve into the realm of chronic pain. One such headache disorder is hemicrania continua. If you or someone you know is experiencing constant headaches that never go away, it may be hemicrania continua. Here’s…
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6 Tips to Help You Make the Most of Your gammaCore Treatment

November 29, 2023 | Migraine Headaches

6 Tips to Help You Make the Most of Your gammaCore Treatment

If you’re ready to take control of your migraine pain, we’ve got you covered. gammaCore non-invasive vagus nerve stimulator (nVNS) is a portable, easy-to-use medical device with 6 FDA-cleared indications for migraine and cluster headache.1 It can be used to prevent headache pain before it starts or quickly stop painful attacks when they happen. Here...
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4 Winter Migraine Triggers and How to Deal with Them

November 22, 2023 | Migraine Headaches

4 Winter Migraine Triggers and How to Deal with Them

For people prone to migraine, winter can bring a whole new set of challenges. But migraines in winter don’t have to steal the joy of the season. By understanding and addressing common winter migraine triggers, you can take proactive steps to reduce the frequency and intensity of your headaches and enjoy the season. Top Winter…
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How Stimulating Your Vagus Nerve Can Help Relieve Migraine Pain

November 15, 2023 | Migraine Headaches

How Stimulating Your Vagus Nerve Can Help Relieve Migraine Pain

Migraines can be a constant struggle for those who suffer from them. The pounding pain, sensitivity to light and sound, and nausea can make everyday activities almost unbearable. While there are various treatments available, many migraine sufferers are searching for drug-free alternatives to find relief. One proven way to naturally treat migraine pain is by…
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The Phases of a Migraine Attack

November 7, 2023 | Migraine Headaches

The Phases of a Migraine Attack

Migraine attacks are more than just severe headaches; they encompass a range of distinct phases, each with its own symptoms and characteristics. Understanding migraine phases can help you better manage and cope with your attacks and reduce their impact on your daily life. Phase 1: Prodrome (Warning Signs) Before the actual headache starts, many migraine…
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7 Tips to Help You Avoid a Migraine During the Holidays

November 2, 2023 | Migraine Headaches

7 Tips to Help You Avoid a Migraine During the Holidays

If you’re someone who struggles with migraine, the holiday season can bring more dread than joy with a rise in painful headaches. However, following a few key strategies can reduce the likelihood of migraine attacks so you can enjoy the festivities with family and friends. Tips to Avoid a Migraine During the Holidays 1. Keep…
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